Exercises To Do In Bed

What You Need To Know About NECK PAIN - UTMB Health
Need To Know About Neck Pain • Exercises to do at home; and If you do read in bed, make it easy on your neck: Consider purchasing one of the products specifically designed for this purpose, such as a wedge pillow to prop up the ... Read Content

Bedrest Exercises For Pregnancy - Osumc.edu
Move slowly and ask for help when getting out of bed. Do warm up exercises before you get out of bed, such as ankle pumps and circles. This will get your body ready for movement. • To move from side to side in bed: Bedrest Exercises for Pregnancy ... View This Document

Bed Exercises That U Can do On The bed For Fun!!!